The Solar Plexus Chakra is the center of energy with a focus on what we know we do. We do so much in a day and it seems like at least once we can catch ourselves feeling underwhelmed by our actions. Maybe we don't feel great about how we did on a test, or presenting at a meeting, or performing for an audience. Well, Me and the Mystic Rhino and the Solar Plexus Chakra are here to tell you that you do enough! You are enough!
If you ever feel like you need to give your Solar Plexus Chakra a boost of love and attention, try some of these things:
Yellow: This is the easiest. Look at the color yellow. Wear it, get yourself some yellow flowers, light a yellow candle.
Fire: The element for this chakra is fire. You can light a candle or a few. Gather around a campfire with friends. Watch that fireplace video that comes on Netflix for the holiday season.
Food: Eat yellow foods. This is great, because we should be eating foods around the rainbow everyday. Bananas, Yellow peppers, Lemons, Mustard, Ginger, Turmeric, Pineapple, are all examples of yellow foods that will let your Solar Plexus Chakra know you care.
Crystals: Citrine, Amber and Tiger's Eye are just a few of the crystals that support the Solar Plexus Chakra. Wear them on jewelry, carry them in your pocket or set them out in your sacred spaces.
Affirmations: Tell your Solar Plexus Chakra outloud that you care.
I am confident; I am strong; I am enough; I deserve an incredible life.
And if you notice along your way that you are drawn to any of these symbols, take note and give your chakra some attention. If you are walking along the sidewalk and the song "Yellow" by Coldplay comes streaming through your earbuds, or you see a school bus in a different light, or that daffodil stands out against the soil in the park, take a moment and recognize it. Anything that draws you to your Solar Plexus Chakra could be a note to you from your Solar Plexus Chakra asking for attention.
Love, Light and Blessings!